LOIS AKURANG
PUBLIC HEALTH PROFESSIONAL | FITNESS & WELLNESS EXPERT | ENTREPRENEUR
Building healthier, stronger, and more active communities through movement, education, and wellness.
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AS SEEN ON CTV
Featured on CTV on two occasions, sharing insights on health, wellness, and fitness, while highlighting initiatives designed to promote healthier lifestyles, encourage community engagement, and make wellness more accessible. Through these opportunities, Lois has been able to bring her work and passion for health and wellness to a broader audience.
UPCOMIING
National Women's Show
National Women's Show
October 17–18
Lois will be speaking at the National Women's Show about meal prepping, cutting down on sugar & sharing practical strategies to help women make healthier choices that can fit into everyday life.
WORK WITH ME
I work with individuals, organizations, and communities to promote healthier, more active lives through
education, wellness programming, and personalized support.
PUBLIC SPEAKING
Health and wellness talks designed to educate, inspire, and engage audiences.
HEALTH & WELLNESS WORKSHOPS
Practical, interactive sessions that give people knowledge and tools they can apply to everyday life.
RETIREMENT & SENIOR LIVING
Wellness programming, education, movement, and activities designed to support healthy and active aging.
PERSONAL TRAINING & COACHING
Personalized fitness support for individuals looking for guidance, accountability, and sustainable results.
ABOUT LOIS
Lois Akurang is a health and wellness professional, speaker, educator, and fitness coach passionate about helping people live healthier, more intentional lives.
With a Master’s in Public Health, a Bachelor’s in Kinesiology and Health Science, and a minor in Psychology, Lois brings an interdisciplinary perspective to health and wellness, combining her education with her experience in fitness, wellness education, and community programming.
Through speaking, education, wellness programming, and fitness coaching, she focuses on making health practical, accessible, and sustainable. Her work is centered around equipping people with the knowledge and tools they need to make healthier choices for themselves and build habits they can maintain.
LET'S WORK TOGETHER
Interested in having Lois speak at your event, bring a wellness workshop to your organization, develop programming for a retirement community, or work with her personally?
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